Brown Flax Seeds

科学名称：

Linum usitatissimum

共同名称：

Flax, Flaxseed, Lint Bells, Winterlien, Linseed, Linum; Spanish: Linaza, Linasa, Lino.^[1]

棕色亚麻籽的描述：

亚麻，Linum Usitatissimum，是一个直立的年度植物，生长至1.2米（3英尺11英尺）高，茎干。叶子是绿色的绿色，细长的披针形，长20-40毫米，宽3毫米。

花是纯蓝色，直径为15-25毫米，具有五个花瓣;它们也可以是鲜红色的。果实是一个圆形，干燥的胶囊直径5-9毫米，含有几种形状的苹果皮，长4-7毫米的光泽棕色种子。^[2]

棕色亚麻籽的历史：

亚麻在中东耕种了7000多年，作为亚麻纤维的来源和其油。

The ancient Egyptians, Hebrews, Greeks, and Romans used the seeds as food, the oil as medicine, and the fibers for clothing and ships’ sails.

The Roman legion used bread made from flax and were able to march long distances and then do battle. Today, Roman meal bread still uses flaxseed, while the linseed oil is used in the manufacture of varnish, paint, linoleum, and soap.

作为希波克拉底灭绝的亚麻，希腊人是众所周知的药物特性。

在法国的8世纪，Charlemagne通过了需要种子的法律，以便保持他的主题健康。^[3]

棕色亚麻籽的用途：

一个ntiseptic, anti-inflammatory, demulcent, emollient, laxative, purgative, soothing anti-tussive.

种子含有促进肠道健康和木质素的可溶性和不溶性纤维，一种植物雌激素的形式，旨在帮助防止结肠，前列腺和乳腺癌。

来自种子的油含有必需的脂肪酸，有助于湿疹，月经障碍，类风湿性关节炎和动脉粥样硬化。

种子长期被用作散装泻药和舒缓的祛痰剂。但是，当整个种子将通过身体未消化时，它们必须接地以获得任何益处。此外，由于亚麻在努力减轻便秘的努力中吸收水分，因此建议喝大量的水;否则，粪便将是难以干燥的。

Mountain flax is a potent laxative and can be a substitute for senna. However, it was largely used for rheumatism and liver complaints, mainly because its strong laxative action rids the body of built-up toxins.

石油是必需脂肪酸的重要来源，这有助于防止脂肪沉积堵塞组织。亚麻籽，膳食和油应该保持冷藏，因为它很快就会变得腐臭，导致更多的健康问题。如果它开始闻起来像松节油，应该被丢弃。

一个Portuguese recipe recommends linseed oil mixed with red wine to treat wounds.

在印度，茶是治疗咳嗽，支气管条件，尿道炎，腹泻和淋病，并在外部用于皮肤感染。它也用于兽医。

In Mexico, it is used to treat burns, abscesses, cough, urinary tract inflammations, boils, swellings, and gingivitis.^[4]

棕色亚麻籽的药物部分：

种子，油。

棕色亚麻籽含有：

粘液（6％）氰基糖苷（绞合剂） - 种子中呼吸系统镇静剂苦味原理亚麻籽油含有CIS-亚油（24％）和α-亚麻酸（36-50％），维生素A，B，D，E，矿物质，氨基酸（25％）^[5]

Remedies:

Ripe seeds are ground and used for constipation (high fluid intake is vital).

粉碎的种子或面粉的碎片被应用于沸腾，脓肿和溃疡或在局部应用葡萄牙疼痛，咳嗽，支气管炎或肺气肿。

输注用于治疗咳嗽和喉咙痛（蜂蜜和柠檬）。

浸渍产生厚的粘膜，其可以在胃炎和咽炎的情况下进行粘膜的炎症。

If a seed is placed in the corner of the eye, it will move around and gather foreign particles into its mucilage to be removed.^[6]

Cautions:

Young seeds contain toxins (not for sale on this site)

过敏原的一小机会

可能与一些药物互动（咨询您的医生）

WHILST WE HAVE GONE TO EVERY EFFORT TO ENSURE WE HAVE PROVIDED THE MOST COMPREHENSIVE INFORMATION ON EACH HERB AND MINERAL, DUE TO THE FLUID NATURE OF THE INFORMATION, WITH NEW STUDIES BEING CONDUCTED ALL THE TIME, AND THE WAY ALL OUR BODIES REACT DIFFERENTLY TO DIFFERENT CHEMICALS, IT IS IMPORTANT TO CONDUCT YOUR OWN RESEARCH AND/OR CONSULT A PHYSICIAN TO ENSURE SAFE USE.